Amount of 20:5 n-3 (EPA) in Cheese, provolone, reduced fat

Dairy and Egg Products

In 100 g (Grams) of Cheese, provolone, reduced fat there is 0 g of 20:5 n-3 (EPA). Change amount

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20:5 n-3 (EPA)

20:5 n-3 (EPA) is a nutrient present in many other foods. The below table lists foods high in 20:5 n-3 (EPA) other than Cheese, provolone, reduced fat.

Fish oil, menhaden 13.168 g 13.17%
Fish oil, salmon 13.023 g 13.02%
Fish oil, sardine 10.137 g 10.14%
Oil, bearded seal (Oogruk) (Alaska Native) 9.71 g 9.71%
Fish oil, cod liver 6.898 g 6.90%
Fish oil, herring 6.273 g 6.27%
Oil, spotted seal (Alaska Native) 3.93 g 3.93%
Oil, beluga, whale (Alaska Native) 2.8 g 2.8%
Fish, caviar, black and red, granular 2.741 g 2.74%
Fish, mackerel, salted 1.619 g 1.62%
Fish, roe, mixed species, cooked, dry heat 1.26 g 1.26%
Fish, herring, Pacific, cooked, dry heat 1.242 g 1.24%
Fish, shad, american, raw 1.086 g 1.09%
Fish, salmon, chinook, cooked, dry heat 1.01 g 1.01%
Fish, salmon, chinook, raw 1.008 g 1.01%
Fish, roe, mixed species, raw 0.983 g 0.98%
Fish, herring, Atlantic, kippered 0.97 g 0.97%
Fish, herring, Pacific, raw 0.969 g 0.97%
Smelt, dried (Alaska Native) 0.91 g 0.91%
Fish, herring, Atlantic, cooked, dry heat 0.909 g 0.91%
Cheese, provolone, reduced fat

Cheese, provolone, reduced fat is a type of Dairy and Egg Products. The most significant nutrients in Cheese, provolone, reduced fat are listed below.

Water 50.6 g 50.6%
Energy (calorie) 274 kcal
Energy (joule) 1146 kJ
Protein 24.7 g 24.7%
Total lipid (fat) 17.6 g 17.6%
Ash 3.6 g 3.6%
Carbohydrate, by difference 3.5 g 3.5%
Fiber, total dietary 0 g
Sugars, total 0.55 g 0.55%
Calcium, Ca 756 mg 0.76%
Iron, Fe 0.52 mg
Magnesium, Mg 28 mg 0.03%
Phosphorus, P 496 mg 0.50%
Potassium, K 138 mg 0.14%
Sodium, Na 615 mg 0.62%
Zinc, Zn 3.23 mg
Copper, Cu 0.026 mg
Manganese, Mn 0.01 mg
Selenium, Se 14.5 µg
Vitamin C, total ascorbic acid 0 mg

Nutrients in Cheese, provolone, reduced fat